Lung Disease: Get Back into Exercise

Chronic lung disease can make you feel breathless and sap your muscle tone. You may be afraid to exercise or do the activities you once enjoyed. Exercise is not only safe with lung disease, it improves your breathing, strength, and self-esteem. Find out how to get back into exercise if your lung disease has sidelined you recently.

from WebMD Health https://ift.tt/3oost1I