Nearly 3 in 10 Americans Have Insomnia: Survey

Hours go by with you tossing and turning, with no hope of escape into comfy, restful sleep. Or worse, you’re exhausted with no chance of dozing off before the dreaded morning alarm. If this isn’t you, it may be someone very close to you, suggest the results of a new survey.

from WebMD Health https://ift.tt/IL7E6Nb